OATMEAL CHOCOLATE CHIP COOKIES vs ALMOND POWDERED STARS
Nutrition comparison per 100 g serving
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OATMEAL CHOCOLATE CHIP COOKIES wins in 5 out of 12 nutrient categories
OATMEAL CHOCOLATE CHIP COOKIES: 5
vs
ALMOND POWDERED STARS: 1
(6 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP COOKIES | ALMOND POWDERED STARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP COOKIES | ALMOND POWDERED STARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP COOKIES | ALMOND POWDERED STARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 250 MG |