OATMEAL CHOCOLATE CHIP COOKIES vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 11 nutrient categories
OATMEAL CHOCOLATE CHIP COOKIES: 4
vs
THE BAKERY: 5
(2 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 407 cal | 500 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 67.9 g | 67.7 g | |
| Fat | 14.3 g | 23.5 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 168 MG | 397 MG |