OATMEAL CHOCOLATE CHIP COOKIES vs FROSTED COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OATMEAL CHOCOLATE CHIP COOKIES: 4
vs
FROSTED COOKIES: 4
(2 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP COOKIES | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calories | 407 cal | 447 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 67.9 g | 65.8 g | |
| Fat | 14.3 g | 21.1 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP COOKIES | FROSTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP COOKIES | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 168 MG | 421 MG |