OATMEAL CHOCOLATE CHIP COOKIES MIX vs CORN MUFFIN MIX
Nutrition comparison per 100 g serving
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CORN MUFFIN MIX wins in 5 out of 11 nutrient categories
OATMEAL CHOCOLATE CHIP COOKIES MIX: 4
vs
CORN MUFFIN MIX: 5
(2 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP COOKIES MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 372 cal | |
| Protein | 5.7 g | 4.7 g | |
| Carbs | 80 g | 65.1 g | |
| Fat | 8.6 g | 10.5 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP COOKIES MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP COOKIES MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 200 MG | 651 MG |