OATMEAL BLUEBERRY BREAKFAST BISCUITS vs FIG BARS
Nutrition comparison per 100 g serving
Ad 468x60
FIG BARS wins in 6 out of 10 nutrient categories
OATMEAL BLUEBERRY BREAKFAST BISCUITS: 3
vs
FIG BARS: 6
(1 ties)
Overview
| Nutrient | OATMEAL BLUEBERRY BREAKFAST BISCUITS | FIG BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 74 g | 71.4 g | |
| Fat | 16 g | 7.1 g | |
| Fiber | 16 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL BLUEBERRY BREAKFAST BISCUITS | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 120 MG | 179 MG | |
| Sodium, Na | 320 MG | 393 MG |