OATMEAL ANIMAL COOKIES vs SPAANS
Nutrition comparison per 100 g serving
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SPAANS wins in 5 out of 13 nutrient categories
OATMEAL ANIMAL COOKIES: 4
vs
SPAANS: 5
(4 ties)
Overview
| Nutrient | OATMEAL ANIMAL COOKIES | SPAANS | Winner |
|---|---|---|---|
| Calories | 455 cal | 419 cal | |
| Protein | 9.1 g | 2.3 g | |
| Carbs | 72.7 g | 74.4 g | |
| Fat | 15.9 g | 14.0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL ANIMAL COOKIES | SPAANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL ANIMAL COOKIES | SPAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 432 MG | 209 MG |