OATMEAL ALMOND CRUNCH NON-DAIRY FROZEN DESSERT vs DARK CHOCOLATE LAVA CAKE
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL ALMOND CRUNCH NON-DAIRY FROZEN DESSERT wins in 4 out of 10 nutrient categories
OATMEAL ALMOND CRUNCH NON-DAIRY FROZEN DESSERT: 4
vs
DARK CHOCOLATE LAVA CAKE: 2
(4 ties)
Overview
| Nutrient | OATMEAL ALMOND CRUNCH NON-DAIRY FROZEN DESSERT | DARK CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 156 cal | 411 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 24.4 g | 43.3 g | |
| Fat | 6.7 g | 24.4 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL ALMOND CRUNCH NON-DAIRY FROZEN DESSERT | DARK CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL ALMOND CRUNCH NON-DAIRY FROZEN DESSERT | DARK CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 44 MG |