OATMEAL ALMOND CRUNCH NON-DAIRY FROZEN DESSERT vs CHOCOLATE CHUNK DEEP DISH COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK DEEP DISH COOKIE wins in 6 out of 11 nutrient categories
OATMEAL ALMOND CRUNCH NON-DAIRY FROZEN DESSERT: 3
vs
CHOCOLATE CHUNK DEEP DISH COOKIE: 6
(2 ties)
Overview
| Nutrient | OATMEAL ALMOND CRUNCH NON-DAIRY FROZEN DESSERT | CHOCOLATE CHUNK DEEP DISH COOKIE | Winner |
|---|---|---|---|
| Calories | 156 cal | 429 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 24.4 g | 60.7 g | |
| Fat | 6.7 g | 21.4 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL ALMOND CRUNCH NON-DAIRY FROZEN DESSERT | CHOCOLATE CHUNK DEEP DISH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL ALMOND CRUNCH NON-DAIRY FROZEN DESSERT | CHOCOLATE CHUNK DEEP DISH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 117 MG | 214 MG |