OATEY RAISIN GLUTEN-FREE MINI COOKIES vs GINGERBREAD SANDWICH COOKIES
Nutrition comparison per 100 g serving
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OATEY RAISIN GLUTEN-FREE MINI COOKIES wins in 7 out of 11 nutrient categories
OATEY RAISIN GLUTEN-FREE MINI COOKIES: 7
vs
GINGERBREAD SANDWICH COOKIES: 2
(2 ties)
Overview
| Nutrient | OATEY RAISIN GLUTEN-FREE MINI COOKIES | GINGERBREAD SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 515 cal | |
| Protein | 10 g | 3.0 g | |
| Carbs | 56.7 g | 69.7 g | |
| Fat | 20 g | 24.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATEY RAISIN GLUTEN-FREE MINI COOKIES | GINGERBREAD SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATEY RAISIN GLUTEN-FREE MINI COOKIES | GINGERBREAD SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 330 MG | 242 MG | |
| Sodium, Na | 233 MG | 379 MG |