OATEY RAISIN GLUTEN-FREE COOKIE MIX vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
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OATEY RAISIN GLUTEN-FREE COOKIE MIX wins in 5 out of 12 nutrient categories
OATEY RAISIN GLUTEN-FREE COOKIE MIX: 5
vs
ARROWHEAD MILLS: 4
(3 ties)
Overview
| Nutrient | OATEY RAISIN GLUTEN-FREE COOKIE MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 372 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 82.1 g | 83.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATEY RAISIN GLUTEN-FREE COOKIE MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATEY RAISIN GLUTEN-FREE COOKIE MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 140 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 339 MG | 291 MG |