OAT & YOGURT SANDWICH BISCUITS vs DOUBLE CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE COOKIES wins in 6 out of 11 nutrient categories
OAT & YOGURT SANDWICH BISCUITS: 3
vs
DOUBLE CHOCOLATE COOKIES: 6
(2 ties)
Overview
| Nutrient | OAT & YOGURT SANDWICH BISCUITS | DOUBLE CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 474 cal | 425 cal | |
| Protein | 7.9 g | 5 g | |
| Carbs | 71.1 g | 60 g | |
| Fat | 18.4 g | 17.5 g | |
| Fiber | 5.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT & YOGURT SANDWICH BISCUITS | DOUBLE CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT & YOGURT SANDWICH BISCUITS | DOUBLE CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 263 MG | 375 MG |