OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR vs KELLOGG'S FROOT LOOPS JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR wins in 10 out of 21 nutrient categories
OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR: 10
vs
KELLOGG'S FROOT LOOPS JUMBO SNAX CEREAL: 8
(3 ties)
Overview
| Nutrient | OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR | KELLOGG'S FROOT LOOPS JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 10.7 g | 5 g | |
| Carbs | 80.4 g | 90 g | |
| Fat | 4.5 g | 3.8 g | |
| Fiber | 8.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR | KELLOGG'S FROOT LOOPS JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Folate, total | 429 UG | 200 UG | |
| Niacin | 8.9 MG | 10 MG | |
| Riboflavin | 0.8 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.1 UG | 3 UG | |
| Vitamin B-6 | 0.9 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 4 UG | 5 UG |
Minerals
| Mineral | OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR | KELLOGG'S FROOT LOOPS JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 75 MG | |
| Iron, Fe | 28.9 MG | 11.3 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 268 MG | 0 MG | |
| Potassium, K | 321 MG | 125 MG | |
| Sodium, Na | 339 MG | 475 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |