OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR vs BIG SKY BREAD COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR wins in 17 out of 19 nutrient categories
OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR: 17
vs
BIG SKY BREAD COMPANY: 1
(1 ties)
Overview
| Nutrient | OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR | BIG SKY BREAD COMPANY | Winner |
|---|---|---|---|
| Calories | 375 cal | 465 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 78.6 g | 53.5 g | |
| Fat | 4.5 g | 25.6 g | |
| Fiber | 8.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR | BIG SKY BREAD COMPANY | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR | BIG SKY BREAD COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 140 MG | |
| Iron, Fe | 28.9 MG | 3.4 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 339 MG | 0 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |