OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR vs PAPAYA CASHEW MIX GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR wins in 6 out of 10 nutrient categories
OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR: 6
vs
PAPAYA CASHEW MIX GRANOLA: 2
(2 ties)
Overview
| Nutrient | OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR | PAPAYA CASHEW MIX GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 464 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 80.4 g | 57.1 g | |
| Fat | 4.5 g | 21.4 g | |
| Fiber | 8.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR | PAPAYA CASHEW MIX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 36 MG | |
| Iron, Fe | 28.9 MG | 3.6 MG | |
| Potassium, K | 321 MG | 429 MG | |
| Sodium, Na | 339 MG | 107 MG |