OAT SMOOTHIE vs HORIZON ORGANIC
Nutrition comparison per 100 g serving
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HORIZON ORGANIC wins in 6 out of 11 nutrient categories
OAT SMOOTHIE: 3
vs
HORIZON ORGANIC: 6
(2 ties)
Overview
| Nutrient | OAT SMOOTHIE | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Calories | 71 cal | 64 cal | |
| Protein | 2.5 g | 3.4 g | |
| Carbs | 8.8 g | 10.2 g | |
| Fat | 2.9 g | 1.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT SMOOTHIE | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT SMOOTHIE | HORIZON ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 127 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 40 MG | 68 MG |