OAT OF THIS SWIRLED BUTTERY BROWN SUGAR ICE CREAM WITH FUDGE FLAKES & OATMEAL CINNAMON COOKIE SWIRLS vs LAVA CAKE
Nutrition comparison per 100 g serving
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LAVA CAKE wins in 7 out of 12 nutrient categories
OAT OF THIS SWIRLED BUTTERY BROWN SUGAR ICE CREAM WITH FUDGE FLAKES & OATMEAL CINNAMON COOKIE SWIRLS: 2
vs
LAVA CAKE: 7
(3 ties)
Overview
| Nutrient | OAT OF THIS SWIRLED BUTTERY BROWN SUGAR ICE CREAM WITH FUDGE FLAKES & OATMEAL CINNAMON COOKIE SWIRLS | LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 296 cal | 247 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 29.6 g | 28.2 g | |
| Fat | 18.3 g | 14.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT OF THIS SWIRLED BUTTERY BROWN SUGAR ICE CREAM WITH FUDGE FLAKES & OATMEAL CINNAMON COOKIE SWIRLS | LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OAT OF THIS SWIRLED BUTTERY BROWN SUGAR ICE CREAM WITH FUDGE FLAKES & OATMEAL CINNAMON COOKIE SWIRLS | LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 106 MG | 76 MG |