OAT NON-DAIRY FROZEN DESSERT vs SALTED CARAMEL DAIRY FREE GELATO
Nutrition comparison per 100 g serving
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SALTED CARAMEL DAIRY FREE GELATO wins in 5 out of 10 nutrient categories
OAT NON-DAIRY FROZEN DESSERT: 2
vs
SALTED CARAMEL DAIRY FREE GELATO: 5
(3 ties)
Overview
| Nutrient | OAT NON-DAIRY FROZEN DESSERT | SALTED CARAMEL DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calories | 220 cal | 97 cal | |
| Protein | 1 g | 2.2 g | |
| Carbs | 24 g | 25.4 g | |
| Fat | 13 g | 6.7 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT NON-DAIRY FROZEN DESSERT | SALTED CARAMEL DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 40 MG | 194 MG |