OAT NON-DAIRY FROZEN DESSERT vs DAIRY DESSERT PECAN TURTLE
Nutrition comparison per 100 g serving
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DAIRY DESSERT PECAN TURTLE wins in 6 out of 11 nutrient categories
OAT NON-DAIRY FROZEN DESSERT: 2
vs
DAIRY DESSERT PECAN TURTLE: 6
(3 ties)
Overview
| Nutrient | OAT NON-DAIRY FROZEN DESSERT | DAIRY DESSERT PECAN TURTLE | Winner |
|---|---|---|---|
| Calories | 220 cal | 212 cal | |
| Protein | 1 g | 3.0 g | |
| Carbs | 24 g | 31.8 g | |
| Fat | 13 g | 7.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT NON-DAIRY FROZEN DESSERT | DAIRY DESSERT PECAN TURTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT NON-DAIRY FROZEN DESSERT | DAIRY DESSERT PECAN TURTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 40 MG | 159 MG |