OAT MISO PASTE vs SPICY TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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SPICY TERIYAKI SAUCE wins in 3 out of 7 nutrient categories
OAT MISO PASTE: 1
vs
SPICY TERIYAKI SAUCE: 3
(3 ties)
Overview
| Nutrient | OAT MISO PASTE | SPICY TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 133 cal | |
| Protein | 3.4 g | 6.7 g | |
| Carbs | 20 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT MISO PASTE | SPICY TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 2,500 MG | 3,867 MG |