OAT MILK VANILLA NITRO COLD BREW COFFEE vs PLANT-BASED PROTEIN DRINK
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN DRINK wins in 7 out of 14 nutrient categories
OAT MILK VANILLA NITRO COLD BREW COFFEE: 4
vs
PLANT-BASED PROTEIN DRINK: 7
(3 ties)
Overview
| Nutrient | OAT MILK VANILLA NITRO COLD BREW COFFEE | PLANT-BASED PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 58 cal | 23 cal | |
| Protein | 0.5 g | 2.5 g | |
| Carbs | 10.1 g | 3.2 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MILK VANILLA NITRO COLD BREW COFFEE | PLANT-BASED PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OAT MILK VANILLA NITRO COLD BREW COFFEE | PLANT-BASED PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 41 MG | 28 MG | |
| Sodium, Na | 43 MG | 1 MG |