OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR vs FARM RAISED BAR
Nutrition comparison per 100 g serving
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FARM RAISED BAR wins in 17 out of 24 nutrient categories
OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR: 3
vs
FARM RAISED BAR: 17
(4 ties)
Overview
| Nutrient | OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR | FARM RAISED BAR | Winner |
|---|---|---|---|
| Calories | 571 cal | 444 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 46.4 g | 48.9 g | |
| Fat | 39.3 g | 22.2 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR | FARM RAISED BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OAT MILK SEA SALT & ALMONDS + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR | FARM RAISED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 3.2 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 222 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 444 MG | |
| Potassium, K | 679 MG | 356 MG | |
| Selenium, Se | 0 UG | 16 UG | |
| Sodium, Na | 196 MG | 278 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |