OAT MILK RICE CRISP + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR vs GRASS-FED WHEY PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
GRASS-FED WHEY PROTEIN wins in 6 out of 11 nutrient categories
OAT MILK RICE CRISP + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR: 3
vs
GRASS-FED WHEY PROTEIN: 6
(2 ties)
Overview
| Nutrient | OAT MILK RICE CRISP + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR | GRASS-FED WHEY PROTEIN | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 7.1 g | 70 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 39.3 g | 5 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MILK RICE CRISP + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR | GRASS-FED WHEY PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT MILK RICE CRISP + DARK CHOCOLATE 55% COCOA CHOCOLATE BAR | GRASS-FED WHEY PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 643 MG | 400 MG | |
| Sodium, Na | 0 MG | 150 MG |