OAT MILK POPS vs VANILLA HOMEMADE CUSTARD
Nutrition comparison per 100 g serving
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VANILLA HOMEMADE CUSTARD wins in 6 out of 10 nutrient categories
OAT MILK POPS: 3
vs
VANILLA HOMEMADE CUSTARD: 6
(1 ties)
Overview
| Nutrient | OAT MILK POPS | VANILLA HOMEMADE CUSTARD | Winner |
|---|---|---|---|
| Calories | 127 cal | 217 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 23.6 g | 30.1 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT MILK POPS | VANILLA HOMEMADE CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 181 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 45 MG | 139 MG |