OAT MILK PLANT BASED CHOCOLATE PUDDING vs PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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PUDDING & PIE FILLING wins in 5 out of 12 nutrient categories
OAT MILK PLANT BASED CHOCOLATE PUDDING: 4
vs
PUDDING & PIE FILLING: 5
(3 ties)
Overview
| Nutrient | OAT MILK PLANT BASED CHOCOLATE PUDDING | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 101 cal | 364 cal | |
| Protein | 1.0 g | 4.6 g | |
| Carbs | 19.2 g | 90.9 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MILK PLANT BASED CHOCOLATE PUDDING | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OAT MILK PLANT BASED CHOCOLATE PUDDING | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 4.9 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 41 MG | 591 MG |