OAT MILK PLANT BASED CHOCOLATE PUDDING vs CHOCOLATE TRUFFLE INDIVIDUAL CUPS
Nutrition comparison per 100 g serving
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CHOCOLATE TRUFFLE INDIVIDUAL CUPS wins in 5 out of 11 nutrient categories
OAT MILK PLANT BASED CHOCOLATE PUDDING: 3
vs
CHOCOLATE TRUFFLE INDIVIDUAL CUPS: 5
(3 ties)
Overview
| Nutrient | OAT MILK PLANT BASED CHOCOLATE PUDDING | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Calories | 101 cal | 280 cal | |
| Protein | 1.0 g | 4 g | |
| Carbs | 19.2 g | 40 g | |
| Fat | 1.7 g | 11 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MILK PLANT BASED CHOCOLATE PUDDING | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OAT MILK PLANT BASED CHOCOLATE PUDDING | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 80 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 121 MG | 280 MG | |
| Sodium, Na | 41 MG | 100 MG |