OAT MILK LATTE ORGANIC COLD BREW COFFEE vs INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OAT MILK LATTE ORGANIC COLD BREW COFFEE: 4
vs
INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS: 4
(3 ties)
Overview
| Nutrient | OAT MILK LATTE ORGANIC COLD BREW COFFEE | INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS | Winner |
|---|---|---|---|
| Calories | 50 cal | 542 cal | |
| Protein | 0.6 g | 4.2 g | |
| Carbs | 8.3 g | 50 g | |
| Fat | 1.7 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MILK LATTE ORGANIC COLD BREW COFFEE | INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT MILK LATTE ORGANIC COLD BREW COFFEE | INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 833 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 58 MG | 62 MG |