OAT MILK COCONUT & ALMONDS + DARK CHOCOLATE 75% COCOA CHOCOLATE BAR vs CHOCOLATE BRIDGE MIX ASSORTED NUTS
Nutrition comparison per 100 g serving
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OAT MILK COCONUT & ALMONDS + DARK CHOCOLATE 75% COCOA CHOCOLATE BAR wins in 5 out of 10 nutrient categories
OAT MILK COCONUT & ALMONDS + DARK CHOCOLATE 75% COCOA CHOCOLATE BAR: 5
vs
CHOCOLATE BRIDGE MIX ASSORTED NUTS: 3
(2 ties)
Overview
| Nutrient | OAT MILK COCONUT & ALMONDS + DARK CHOCOLATE 75% COCOA CHOCOLATE BAR | CHOCOLATE BRIDGE MIX ASSORTED NUTS | Winner |
|---|---|---|---|
| Calories | 643 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 42.9 g | 67.5 g | |
| Fat | 46.4 g | 22.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT MILK COCONUT & ALMONDS + DARK CHOCOLATE 75% COCOA CHOCOLATE BAR | CHOCOLATE BRIDGE MIX ASSORTED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |