OAT MILK CHOCOLATE PLANT BASED NON-DAIRY BEVERAGE vs ORIGINAL ORGANIC SOYMILK
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC SOYMILK wins in 13 out of 14 nutrient categories
OAT MILK CHOCOLATE PLANT BASED NON-DAIRY BEVERAGE: 0
vs
ORIGINAL ORGANIC SOYMILK: 13
(1 ties)
Overview
| Nutrient | OAT MILK CHOCOLATE PLANT BASED NON-DAIRY BEVERAGE | ORIGINAL ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 38 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 10.4 g | 3.8 g | |
| Fat | 1.9 g | 1.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MILK CHOCOLATE PLANT BASED NON-DAIRY BEVERAGE | ORIGINAL ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 4 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.4 UG | 0.5 UG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | OAT MILK CHOCOLATE PLANT BASED NON-DAIRY BEVERAGE | ORIGINAL ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 42 MG | 108 MG | |
| Sodium, Na | 27 MG | 40 MG |