OAT MILK BROWN SUGAR CHUNK WITH COOKIE DOUGH vs FRENCH SILK PIE
Nutrition comparison per 100 g serving
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OAT MILK BROWN SUGAR CHUNK WITH COOKIE DOUGH wins in 5 out of 11 nutrient categories
OAT MILK BROWN SUGAR CHUNK WITH COOKIE DOUGH: 5
vs
FRENCH SILK PIE: 4
(2 ties)
Overview
| Nutrient | OAT MILK BROWN SUGAR CHUNK WITH COOKIE DOUGH | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calories | 257 cal | 426 cal | |
| Protein | 1.4 g | 3.7 g | |
| Carbs | 28.6 g | 37.0 g | |
| Fat | 15.7 g | 28.7 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MILK BROWN SUGAR CHUNK WITH COOKIE DOUGH | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT MILK BROWN SUGAR CHUNK WITH COOKIE DOUGH | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 25 MG | 231 MG |