OAT LATTE COLD COFFEE + OAT MILK vs ORGANIC CHIA STAR
Nutrition comparison per 100 g serving
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ORGANIC CHIA STAR wins in 6 out of 11 nutrient categories
OAT LATTE COLD COFFEE + OAT MILK: 4
vs
ORGANIC CHIA STAR: 6
(1 ties)
Overview
| Nutrient | OAT LATTE COLD COFFEE + OAT MILK | ORGANIC CHIA STAR | Winner |
|---|---|---|---|
| Calories | 68 cal | 25 cal | |
| Protein | 1.5 g | 0.9 g | |
| Carbs | 10.8 g | 3.4 g | |
| Fat | 2.2 g | 1.3 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT LATTE COLD COFFEE + OAT MILK | ORGANIC CHIA STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | OAT LATTE COLD COFFEE + OAT MILK | ORGANIC CHIA STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 22 MG | 5 MG |