OAT COOKIES WITH FIBERS vs MARIAS COOKIES
Nutrition comparison per 100 g serving
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MARIAS COOKIES wins in 6 out of 10 nutrient categories
OAT COOKIES WITH FIBERS: 3
vs
MARIAS COOKIES: 6
(1 ties)
Overview
| Nutrient | OAT COOKIES WITH FIBERS | MARIAS COOKIES | Winner |
|---|---|---|---|
| Calories | 474 cal | 424 cal | |
| Protein | 10.5 g | 6.1 g | |
| Carbs | 57.9 g | 78.8 g | |
| Fat | 18.4 g | 9.1 g | |
| Fiber | 10.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT COOKIES WITH FIBERS | MARIAS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 421 MG | 606 MG |