OAT COOKIES WITH FIBERS vs CHOCOLATE FLAVORED NIEVE SUGAR WAFERS
Nutrition comparison per 100 g serving
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OAT COOKIES WITH FIBERS wins in 6 out of 10 nutrient categories
OAT COOKIES WITH FIBERS: 6
vs
CHOCOLATE FLAVORED NIEVE SUGAR WAFERS: 3
(1 ties)
Overview
| Nutrient | OAT COOKIES WITH FIBERS | CHOCOLATE FLAVORED NIEVE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 474 cal | 515 cal | |
| Protein | 10.5 g | 3.0 g | |
| Carbs | 57.9 g | 72.7 g | |
| Fat | 18.4 g | 21.2 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT COOKIES WITH FIBERS | CHOCOLATE FLAVORED NIEVE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 421 MG | 121 MG |