OAT CASARECCE GLUTEN FREE PASTA WITH OAT vs 100% DURUM WHEAT GENUINE ITALIAN PASTA
Nutrition comparison per 100 g serving
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100% DURUM WHEAT GENUINE ITALIAN PASTA wins in 5 out of 10 nutrient categories
OAT CASARECCE GLUTEN FREE PASTA WITH OAT: 4
vs
100% DURUM WHEAT GENUINE ITALIAN PASTA: 5
(1 ties)
Overview
| Nutrient | OAT CASARECCE GLUTEN FREE PASTA WITH OAT | 100% DURUM WHEAT GENUINE ITALIAN PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 8.9 g | 10.9 g | |
| Carbs | 73.2 g | 72.7 g | |
| Fat | 4.5 g | 1.8 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT CASARECCE GLUTEN FREE PASTA WITH OAT | 100% DURUM WHEAT GENUINE ITALIAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 250 MG | 145 MG | |
| Sodium, Na | 0 MG | 27 MG |