OAT BRAN SESAME STICKS vs WELLSHIRE
Nutrition comparison per 100 g serving
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OAT BRAN SESAME STICKS wins in 6 out of 10 nutrient categories
OAT BRAN SESAME STICKS: 6
vs
WELLSHIRE: 3
(1 ties)
Overview
| Nutrient | OAT BRAN SESAME STICKS | WELLSHIRE | Winner |
|---|---|---|---|
| Calories | 0 cal | 520 cal | |
| Protein | 10 g | 24 g | |
| Carbs | 43.3 g | 4 g | |
| Fat | 40 g | 44 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAT BRAN SESAME STICKS | WELLSHIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 2,080 MG |