OAT + ALMOND PLANTMILK BLEND vs ORIGINAL PROTEIN+FIBER ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL PROTEIN+FIBER ALMONDMILK wins in 7 out of 13 nutrient categories
OAT + ALMOND PLANTMILK BLEND: 4
vs
ORIGINAL PROTEIN+FIBER ALMONDMILK: 7
(2 ties)
Overview
| Nutrient | OAT + ALMOND PLANTMILK BLEND | ORIGINAL PROTEIN+FIBER ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 38 cal | |
| Protein | 0.8 g | 2.1 g | |
| Carbs | 3.3 g | 4.2 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT + ALMOND PLANTMILK BLEND | ORIGINAL PROTEIN+FIBER ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT + ALMOND PLANTMILK BLEND | ORIGINAL PROTEIN+FIBER ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 188 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 62 MG | 67 MG |