OASIS NATURALS vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
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SIMPLY ENJOY wins in 6 out of 10 nutrient categories
OASIS NATURALS: 3
vs
SIMPLY ENJOY: 6
(1 ties)
Overview
| Nutrient | OASIS NATURALS | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 133 cal | 214 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 13.3 g | 14.3 g | |
| Fat | 6.7 g | 12.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OASIS NATURALS | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 32.1 MG |
Minerals
| Mineral | OASIS NATURALS | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 250 MG | 393 MG |