OAK SMOKED SALMON vs KIBUN FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OAK SMOKED SALMON: 5
vs
KIBUN FOODS: 5
(1 ties)
Overview
| Nutrient | OAK SMOKED SALMON | KIBUN FOODS | Winner |
|---|---|---|---|
| Calories | 193 cal | 176 cal | |
| Protein | 21.1 g | 7.1 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 10.5 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAK SMOKED SALMON | KIBUN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | OAK SMOKED SALMON | KIBUN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 318 MG |