OAK-AGED VANILLA ORGANIC GELATO vs LAVA CAKE
Nutrition comparison per 100 g serving
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LAVA CAKE wins in 6 out of 11 nutrient categories
OAK-AGED VANILLA ORGANIC GELATO: 4
vs
LAVA CAKE: 6
(1 ties)
Overview
| Nutrient | OAK-AGED VANILLA ORGANIC GELATO | LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 186 cal | 247 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 24.0 g | 28.2 g | |
| Fat | 8.5 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAK-AGED VANILLA ORGANIC GELATO | LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | OAK-AGED VANILLA ORGANIC GELATO | LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 50 MG | 76 MG |