O ORGANICS vs CATAWBA RASPBERRY
Nutrition comparison per 100 g serving
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O ORGANICS wins in 3 out of 11 nutrient categories
O ORGANICS: 3
vs
CATAWBA RASPBERRY: 2
(6 ties)
Overview
| Nutrient | O ORGANICS | CATAWBA RASPBERRY | Winner |
|---|---|---|---|
| Calories | 167 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O ORGANICS | CATAWBA RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | O ORGANICS | CATAWBA RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 0 MG |