O ORGANICS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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O ORGANICS wins in 4 out of 9 nutrient categories
O ORGANICS: 4
vs
HARRIS TEETER: 1
(4 ties)
Overview
| Nutrient | O ORGANICS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 46 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O ORGANICS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 32.5 MG |
Minerals
| Mineral | O ORGANICS | HARRIS TEETER | Winner |
|---|---|---|---|
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 12 MG | 10 MG |