O-Ke-Doke Popcorn vs CRACKER JACK REGULAR 10 oz 25CS
Nutrition comparison per 100 g serving
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O-Ke-Doke Popcorn wins in 6 out of 12 nutrient categories
O-Ke-Doke Popcorn: 6
vs
CRACKER JACK REGULAR 10 oz 25CS: 3
(3 ties)
Overview
| Nutrient | O-Ke-Doke Popcorn | CRACKER JACK REGULAR 10 oz 25CS | Winner |
|---|---|---|---|
| Calories | 571 cal | 424 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 42.9 g | 81.3 g | |
| Fat | 39.3 g | 7.1 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O-Ke-Doke Popcorn | CRACKER JACK REGULAR 10 oz 25CS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | O-Ke-Doke Popcorn | CRACKER JACK REGULAR 10 oz 25CS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 247 MG |