O-Ke-Doke Popcorn vs Orville Redenbachers Original Gourmet Popcorn Kernels
Nutrition comparison per 100 g serving
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Orville Redenbachers Original Gourmet Popcorn Kernels wins in 6 out of 13 nutrient categories
O-Ke-Doke Popcorn: 2
vs
Orville Redenbachers Original Gourmet Popcorn Kernels: 6
(5 ties)
Overview
| Nutrient | O-Ke-Doke Popcorn | Orville Redenbachers Original Gourmet Popcorn Kernels | Winner |
|---|---|---|---|
| Calories | 536 cal | 0 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 46.4 g | 72.5 g | |
| Fat | 35.7 g | 3.8 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O-Ke-Doke Popcorn | Orville Redenbachers Original Gourmet Popcorn Kernels | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | O-Ke-Doke Popcorn | Orville Redenbachers Original Gourmet Popcorn Kernels | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 179 MG | 275 MG | |
| Sodium, Na | 1,107 MG | 0 MG |