O-Ke-Doke Popcorn vs Andy Capp's Beer Battered Onion Rings Baked Oat and Corn Snacks
Nutrition comparison per 100 g serving
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O-Ke-Doke Popcorn wins in 6 out of 13 nutrient categories
O-Ke-Doke Popcorn: 6
vs
Andy Capp's Beer Battered Onion Rings Baked Oat and Corn Snacks: 3
(4 ties)
Overview
| Nutrient | O-Ke-Doke Popcorn | Andy Capp's Beer Battered Onion Rings Baked Oat and Corn Snacks | Winner |
|---|---|---|---|
| Calories | 536 cal | 511 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 46.4 g | 63.5 g | |
| Fat | 35.7 g | 24.7 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O-Ke-Doke Popcorn | Andy Capp's Beer Battered Onion Rings Baked Oat and Corn Snacks | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | O-Ke-Doke Popcorn | Andy Capp's Beer Battered Onion Rings Baked Oat and Corn Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 179 MG | 176 MG | |
| Sodium, Na | 1,107 MG | 882 MG |