O-J 100% ORANGE JUICE vs GRAPEFRUIT ALOE VERA SPARKLING WATER
Nutrition comparison per 100 g serving
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O-J 100% ORANGE JUICE wins in 8 out of 11 nutrient categories
O-J 100% ORANGE JUICE: 8
vs
GRAPEFRUIT ALOE VERA SPARKLING WATER: 0
(3 ties)
Overview
| Nutrient | O-J 100% ORANGE JUICE | GRAPEFRUIT ALOE VERA SPARKLING WATER | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O-J 100% ORANGE JUICE | GRAPEFRUIT ALOE VERA SPARKLING WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | O-J 100% ORANGE JUICE | GRAPEFRUIT ALOE VERA SPARKLING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 6 MG | 2 MG |