O' BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS vs ZESTY SEASONED POTATO WEDGES WITH SKINS
Nutrition comparison per 100 g serving
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ZESTY SEASONED POTATO WEDGES WITH SKINS wins in 5 out of 10 nutrient categories
O' BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS: 3
vs
ZESTY SEASONED POTATO WEDGES WITH SKINS: 5
(2 ties)
Overview
| Nutrient | O' BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS | ZESTY SEASONED POTATO WEDGES WITH SKINS | Winner |
|---|---|---|---|
| Calories | 71 cal | 141 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 18.8 g | 23.5 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | O' BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS | ZESTY SEASONED POTATO WEDGES WITH SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 282 MG | 388 MG | |
| Sodium, Na | 29 MG | 400 MG |