O' BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS vs ZESTY SEASONED FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
O' BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS: 4
vs
ZESTY SEASONED FRENCH FRIED POTATOES: 4
(2 ties)
Overview
| Nutrient | O' BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS | ZESTY SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 71 cal | 153 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 18.8 g | 24.7 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | O' BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS | ZESTY SEASONED FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 282 MG | 306 MG | |
| Sodium, Na | 29 MG | 388 MG |