NW DELIGHTS vs ORIENTAL PARTY MIX
Nutrition comparison per 100 g serving
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ORIENTAL PARTY MIX wins in 5 out of 10 nutrient categories
NW DELIGHTS: 4
vs
ORIENTAL PARTY MIX: 5
(1 ties)
Overview
| Nutrient | NW DELIGHTS | ORIENTAL PARTY MIX | Winner |
|---|---|---|---|
| Calories | 664 cal | 533 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 14.3 g | 36.7 g | |
| Fat | 64.3 g | 36.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NW DELIGHTS | ORIENTAL PARTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NW DELIGHTS | ORIENTAL PARTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 800 MG |