NW DELIGHTS vs KETTLE
Nutrition comparison per 100 g serving
Ad 468x60
NW DELIGHTS wins in 5 out of 10 nutrient categories
NW DELIGHTS: 5
vs
KETTLE: 4
(1 ties)
Overview
| Nutrient | NW DELIGHTS | KETTLE | Winner |
|---|---|---|---|
| Calories | 446 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 85.7 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NW DELIGHTS | KETTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NW DELIGHTS | KETTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 18 MG | 1,179 MG |