NUTZ OVER CHOCOLATE WHOLE NUTRITION BARS vs GIANT
Nutrition comparison per 100 g serving
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NUTZ OVER CHOCOLATE WHOLE NUTRITION BARS wins in 9 out of 13 nutrient categories
NUTZ OVER CHOCOLATE WHOLE NUTRITION BARS: 9
vs
GIANT: 2
(2 ties)
Overview
| Nutrient | NUTZ OVER CHOCOLATE WHOLE NUTRITION BARS | GIANT | Winner |
|---|---|---|---|
| Calories | 438 cal | 417 cal | |
| Protein | 18.8 g | 4.2 g | |
| Carbs | 50 g | 70.8 g | |
| Fat | 20.8 g | 14.6 g | |
| Fiber | 6.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTZ OVER CHOCOLATE WHOLE NUTRITION BARS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTZ OVER CHOCOLATE WHOLE NUTRITION BARS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.5 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 333 MG | 125 MG |