NUTTYNESS vs TWISTS

Nutrition comparison per 100 g serving

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NUTTYNESS wins in 5 out of 11 nutrient categories

NUTTYNESS: 5 vs TWISTS: 4 (2 ties)

Overview

Nutrient	NUTTYNESS	TWISTS	Winner
Calories	520 cal	333 cal
Protein	12 g	3.3 g
Carbs	50 g	83.3 g
Fat	32 g	0 g
Fiber	6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NUTTYNESS	TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUTTYNESS	TWISTS
Calcium, Ca	120 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	0 MG	57 MG
Sodium, Na	10 MG	50 MG

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